40: Self-Love ~ The Key Ingredient

40: Self-Love ~ The Key Ingredient

0 0 4 months ago
Is it hard to feel good about yourself when you are thinking about food, overeating, and your weight? The secret is not more dieting and definitely NOT more self-hatred.

On this week’s Valentine’s Day themed Feed Your Soul with Kim, we discover how tough and important it is to increase our self-love. We will look at how to increase our positive feelings about ourselves. We will see how there is a direct correlation between eating less and caring for yourself.

Join us this week as we discuss: ... See More

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